HOLDING MAMA SUPPORT
As a society, I feel we have lost our recognition of what it means to create life. We've forgotten how incredible, sacred, and perfect the creation of a new life is.
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As a woman and a mom of two, I now remember how magnificent our bodies are... We. Give. Life. We. Create. Life.
That's why I'm here, I quickly discovered with my first pregnancy, labor, delivery, and the postpartum period that we don't have nearly the support we need. I had NO idea what was going on, or what I was doing and I felt lost. I'm here to EMPOWER you-- through unconditional support, space, and frequency, so you feel loved, held, and heard. I'm also here to provide you with tools, information, resources, and anything else you may desire, so these seasons in your life may be filled with grace and ease.
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No matter what your situation has been so far with conception, pregnancy, labor, delivery, and postpartum, I welcome you here, and I've been holding space for you even before you clicked on my website. Welcome.
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All my love,
Rachel
PREGNANCY SUPPORT
$1,444
Want more support than those 10 minute appointments with your OB once a month? Have a million questions, but then you get to your appointment and draw a blank? Need a safe space to share those thoughts, fears, hope and dreams of pregnancy?
You don't have to do it alone, or rely on "The Google," for those inevitable questions.
As you embark on this new chapter in your life I'm here to provide you the emotional, informational, and spiritual support you deserve so you can have the most memorable experience possible. It doesn't matter if this is your first, or your 8th time pregnant, each pregnancy is different and special in their own way.
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What you get:
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Weekly (30-45 minute) sessions during all three trimesters
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Assistance in healing past birth experiences
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Addressing and working through any fear you're experiencing
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Voxer communication throughout the entire pregnancy
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Nutrition support
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Creation of a birth plan together
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Research help and Referrals for:
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​Finding the most aligned provider
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A doula (if so wishes)
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More in-depth Health Coaching
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Any other services you wish to incorporate
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60 minute postpartum healing session included
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LABOR & DELIVERY SUPPORT / DOULA
$700-$1,500
Your birthing story is something you'll always remember. Whether its your first or 8th, your birthing experience is sacred and important.
What is a doula? While there are many definitions of a doula, to me, a doula is someone that provides informational, emotional, mental, and physical, and Spiritual support during a birthing persons labor and delivery. Having a doula or support person can decrease your chances of having a caesarian.
While following my scope of practice, as a doula I hold limitless space for you, anticipating your needs, deeply listening to your desires and cues, guiding you between those surges in labor, and helping create oxytocin inducing environments.
You are not alone in this sacred journey. I will be there to hold space for you the entire time.
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What you get:
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Two 1-hour prenatal sessions
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Voxer communication
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Birth plan construction help
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Labor support
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​Will arrive within 2 hours of your phone call at your laboring place
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Will be with you entire labor, offering support, guidance, and positioning help
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Provider/ patient communication help during labor
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Delivery support at your birthing place
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Two Postpartum support visits, where I:
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Supply warm and healing meals of your choosing ​
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Assist in light house hold tasks so you're able to snuggle your new babe
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Provide support in talking through labor & birth experience
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ALIGNMENT CALL
Before we decide to work together, we'll have an alignment call to see if we are a good fit and make sure we both feel good about working together!
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Please schedule a call before any other services, as this is required for first-time clients.
POSTPARTUM HEALING
$88 / 60 Minute Healing Session
The postpartum period can be a wild ride. Whether you're 3 days, 5 weeks, 8 months or 1.5 years postpartum I see you; I'm holding space for you.
Led by you, together we can talk about how motherhood is going, anything that may be surfacing with your new addition, and process your labor and birth experience.
We will welcome any healing that comes to the surface to be healed.